Humans have utilized their dreams for gaining insight, for healing, and for increasing creativity for as long as humans have been dreaming!

Dream Tending is a revolutionary paradigm that uses our dreams and deep imagination to become attuned to the powerful messages of our dream life. It increases one’s creativity – whether we consider the creativity of being an artist or the creativity of solving and resolving our challenges and opportunities – and whether these have presented themselves in dreams or imagination during one’s waking or one’s sleeping life.

Sujjan Saroop has completed both the Level One and Level two Certificate programs of Stephen Aizenstat PhD’s Dream Tending program and is excited to tend the dreams for persons interested in exploring this dynamic and enlightening paradigm.

Ancestral Healing revolves around the concepts that we inherit traits from our ancestors. These traits are driven not only by genetics and epigenetics, but also from the direct life experiences of our ancestors, as well as the family and personal interpretations and related stories. Our inherited traits are both life-enhancing and life-challenging.

In Ancestral Healing, we consciously engage our ancestors and ancestral guides by exploring associated family and personal stories (and dreams) and we examine their impacts on us both historically and currently. We then explore how negative intergenerational behaviors and experiences can be resolved and healed for the benefit of ourselves, our families, our ancestors and our culture. We emphasize and utilize, when known, our ancestors’ and ancestral guides’ strengths and positive attributes that support us.

Emotional Liberation, as taught by GuruMeher and based on his book “Senses of the Soul”, is the revolutionary concept that our emotions are an integral part of our sensory system. We are all familiar with our physical senses – sight, hearing, taste, smell and touch. Emotional Liberation teaches us that our heavy emotions – Anger, Anxiety, Depression, Desire, Grief, Guilt, Shame – are providing sensory input.

This Emotional Liberation technique teaches us how to become aware of those sensory inputs; how to listen to the deep, often hidden, messages; and how to develop and complete an action plan that takes us out of the “commotion of emotion” and into balance and harmony.

Sujjan Saroop completed GuruMeher’s 10-Month Emotional Liberation Course in 2023 and uses the techniques both personally and in his teachings.

SuperHealth Techniques to Break Habits and Addictive Behaviors, as taught by Mukta Kaur, is a professional training to help practitioners and students to understand the origins of behavior and habits. It is based on both western, allopathic science and Yogic philosophies. Practitioners and clients are able to identify habits and addictive behaviors; to come to a compassionate understanding of their evolution and impacts; and to develop strategies to interrupt the habits and addictive behaviors with healthy, uplifting behaviors.

Sujjan Saroop completed Mukta Kaur’s immersion certificate program in 2022 and has subsequently taught and used this to his students and used the it with clients.

Ancient Modern Therapy clients have access to both modern and esoteric lifestyle practices to support each person’s growth and healing journey. A critical aspect of this is to help with creating more harmony and balance between work-nonwork commitments and goals.

Suggested recommendations are varied and include specific exercise/ movement regimens; Kundalini Yoga kriyas (Yoga sets); relaxation techniques; sleep hygiene; eco-therapeutic modalities; dietary adjustments; detoxification fasting regimens; techniques and rituals to help a loved one make their final transition from their physical body; hydrotherapy; and communicating effectively and consciously.

Note for clients meeting in-person: the State of Florida does not recognize Yoga Therapy as a licensed profession; therefore we do not physically touch clients. For acupressure, we demonstrate and show clients how to self-administer Acupressure.

Both Yoga and Traditional Chinese Medicine teach us that energy flows throughout our physical body. This energy is referred to as Prana in the Yogic realm; in Traditional Chinese Medicine (TCM), it is called Qi (pronounced “chee”). Prana, or Qi, is the Life Force that animates our physical body. Yoga and TCM describe channels, or meridian lines, within the physical body through which the Prana/ Qi flows. Stagnation, or blockage, of one or more of these channels impedes the flow of energy and leads to illness. Yoga’s asanas and pranayamas simulate the flow of the vital energies through the body’s channels.

Fortunately, TCM also describes specific points along the various meridian lines on which one can apply very gentle pressure of one’s finger (or fingers). This facilitates the flow of energy and thereby allowing the body to heal and reducing symptoms. The effects are beyond just the physical body, as acupressure has been increasingly shown to be a very effective adjunct support in the treatment of non-body illnesses.

Sujjan Saroop, as part of his Yoga Therapy training at Kundalini Medicine, has learned Acupressure and has witnessed its usefulness in clients.

What do you want from this life of yours? What do you want to do – how do you want to feel – who do you want to be… in the next 6 months – year – 2-3 years – and decade? What virtues do you hold dear? How are your relationships – with your partner, family and friends; with both the work you do and those with whom you work; with your day-to-day existence; with your Creator; and with your Self?

What does a “life well lived” mean to you? And… to what extent does your definition describe You and your Life?

We all know people who live lives of fate. Their futures seem predetermined. Their beliefs, their thoughts and speech, and their actions create their predeterminations. They are resigned to a life that is happening to them, not for them.

And we also know people who live Lives of Destiny. They live with commitment, verve and determination (not pre-determination). They manifest a life that happens for them, not to them. In fact, Life for such people happens through them.

Sujjan Saroop believes everyone can live a Life of Great Destiny. While some are able to accomplish this without forethought, most of us need help, and everyone can use an adept guide. Sujjan Saroop has extensive professional and personal experience in helping others in Manifesting their Destiny. “Manifesting Your Destiny” is a multi-step process that includes deep reflection; creative visualization; generation of one’s “Personal Manifesto”; development of plans of action; periodic reviews for self-accountability and redirecting.